8.08.2014

Granola Bars

Heavenly Homemakers has made me ours a heavenly home!  They have a granola bar recipe that is delicious and addictive.  The good part, it is an omega-3 power bar and no white sugar!  Yummy!  I recommend  you make them this weekend.

Granola Bars
1 c. peanut butter (the natural, no sugar kind; I prefer creamy)
2/3 c. honey
1/2 c. coconut oil 
2 c. oats
2 c. total combination of any of the following ingredients: 
sunflower seeds, cia seeds, cocoa nibs, chopped nuts, unsweetened shredded coconut, dried fruit, flaxseed, pumpkin seeds, etc.

Directions
In medium saucepan melt together peanut butter, oil and honey.  Remove from heat.  Add oats and two cups of miscellaneous ingredients.  Stir well and spread into pan (9x13 maybe, I use the Pampered Chef bar pan). Chill 2 hours and cut into bars. Store in fridge (they melt fairly quickly). 

My favorite combo: 
lots of coconut, chopped pecans, pumpkin seeds, cia seeds, flaxseed and cacoa nibs.  

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